{"product_id":"glute-ham-roller","title":"Glute Ham Roller - Ab Slider Roller Core Workout Home Gym Hamstring Developer","description":"\u003ch2 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eAbout Glute Ham Roller\u003c\/b\u003e\u003c\/h2\u003e\u003cp\u003eThe ultimate Glute Ham Glider and Ab Slider for core workouts at home. Perfect for developing hamstrings and enhancing your home gym.\u003c\/p\u003e\u003ch2\u003eKey Features of Glute Ham Roller\u003c\/h2\u003e\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eStrong Metal Construction:\u003c\/b\u003e\u003c\/h3\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eIt is constructed of sturdy, durable, heavy-duty material to survive even the most intensive workout sessions. Therefore, all Glute Ham Rollers are well-made, commercial-grade equipment that is reasonably priced for your home gym.\u003c\/span\u003e\u003c\/p\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Glute Ham Slider\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0649\/9064\/2416\/files\/s-l1600_2_aa690e9c-5bdf-40b2-ab62-73bdb741203d_1024x1024.jpg?v=1722928072\"\u003e\u003c\/div\u003e\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eBlack Polycarbonate Wheel:\u003c\/b\u003e\u003c\/h3\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eThe All Glute Ham Glider has four 3-inch black urethane wheels. Specifically designed to help you create stronger and bigger six-pack abs, burn calories, build muscle, and enhance your overall endurance.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/p\u003e\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eProper-shape Heels and Toes Bar:\u003c\/b\u003e\u003c\/h3\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eThe ideal-shaped central bar ensures secure planting of the heels and toes during split squats, glute bridges, or ab rollers. In addition, The roller is almost two feet wide, providing you lot of foot stance options.\u003c\/span\u003e\u003c\/p\u003e\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eGlute Ham Roller with 1-inch  Handle:\u003c\/b\u003e\u003c\/h3\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eThe two additional bars have 1-inch handles for gripping when performing glute, hamstring, or ab rollouts. Therefore, to make things even more difficult, connect resistance bands to the slider.\u003c\/span\u003e\u003c\/p\u003e\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eMulti Benefits:\u003c\/b\u003e\u003c\/h3\u003e\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eHowever, the simplest answers are sometimes the best. To perform hamstring curls, glute raises, glute bridges, split squats, abdominal roll-outs, and other exercises, simply place your toes or heels into the V-shaped bar or hold the bars with your hands.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/p\u003e\u003ch2 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe speciality of Glute Ham Roller\u003c\/b\u003e\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eThis is an official FXR Sports product.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eAb Slider Glute Ham Glider.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eIt's an excellent posterior chain pulverizer; simply place your toes or heels on the V-shaped bar to execute a variety of hamstring motions.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eAlternatively, lay your hands in the middle and use it as an ab roller to strengthen your core.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eYou can use it in conjunction with resistance bands to perform more advanced workouts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eThe smooth movement of the heavy-duty wheels, made of tough powder-coated steel, allows you to focus on your exercise without any unexpected bumps.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eIt is sent fully constructed.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eYou can also check: \u003ca href=\"https:\/\/www.maskura.co.uk\/products\/strongest-resistance-bands\" target=\"_blank\" rel=\"noopener\"\u003eStrongest Resistance Bands\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Tophatter's Inc.","offers":[{"title":"Default Title","offer_id":51841635615058,"sku":null,"price":51.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/7039\/1890\/files\/file_2024-08-06_06.47.13.png?v=1761223793","url":"https:\/\/tophatters.co\/products\/glute-ham-roller","provider":"Tophatter's Inc.","version":"1.0","type":"link"}